What I was doing was…

Hosting the fourth and final creative session on retreat. And look, we all made books! With some energy restored, good company and food I found myself rediscovering my playful mojo during a movement session where basically leapt and crawled over everything like a child. On the eve of returning home I am feeling a little more restored and knowing that I have to pay attention to how I connect with others, with nature and how I feed and move my body -it is essential to how I want to live and create. Picking up the threads of the podcast tomorrow, plus thinking about what is next.