What I was doing was…

Doing a quick 20 minutes of publishing and social media posting for the new episode of the Creative Loving Spirit podcast! All done by 1am! And the reason for this madness is that can’t sleep (I’m still jacked from yesterday’s marathon writing session to finish the latest draft of a play and the ensuing celebration with a single bottle of alcohol free beer) so I thought I might as well do something useful to help Paul of tomorrow… and now I’m eating some muesli because it’s so long since dinner I’m hungry again. Feeling anxious about what needs to happen tomorrow, which has been a feature of most days this past week. Whatever is next I gotta slow down, unplug and remember I’m an animal on a planet.